About booking the event

What should I wear?

Wear whatever is comfortable. It is recommended to have a sturdy pair of broken-in trail shoes, boots, or sneakers. It is preferable to dress in layers and wear clothing that will wick away perspiration and keep you dry and comfortable

About Holotropic Breathwork

What do I need to bring?

We do suggest you bring appropriate clothing to fit the season and a day pack to carry extra snacks and water.